About Us

Understanding that weight and energy levels play a large role in the enjoyment of life was the main reason we pursued Personal Training. We wanted to provide as many people with the opportunities that we've experienced and to throw any of those limiting beliefs that they may have possessed at the time.

When we started, we were known as Push Your Limits Online Coaching. Having worked/ still working in the Personal Training industry we have heard almost any reason/ excuse possible as to why clients were unable to commit to PT. Rather than dwelling on this, we got to work on answering as many of these reasons in the form of an Online Program.

The program has seen many changes throughout the years based on client experience and now we present to you Shape Up Home Workouts. This is a program for Anyone, Anytime, Anywhere and from the results that our clients have been achieving we've got to say this is our best version yet!